一锟斤拷锟斤拷锟斤拷锟絞(sh锟斤拷)锟铰廠锟揭淺談锟絚锟斤拷锟揭伙拷锟斤拷锟斤拷私锟斤拷锟斤拷锟斤拷g(sh锟斤拷)锟揭無锟斤拷锟斤拷锟斤拷锟給(h锟斤拷)士锟斤拷要注锟斤拷锟斤拷锟叫╋拷锟(x锟斤拷)锟斤拷(ji锟斤拷)锟斤拷锟絵锟斤拷锟斤拷锟斤拷锟斤拷要锟侥撅拷锟角無锟斤拷锟絕锟斤拷锟斤拷染锟絕锟侥東锟斤拷锟斤拷锟剿猴拷锟斤拷锟斤拷锟斤拷锟給锟斤拷锟侥東锟斤拷锟斤拷锟斤拷锟窖诧拷锟斤拷o(h锟斤拷)士锟絴锟斤拷锟絩锟給一锟斤拷锟絝锟斤拷锟絞(sh锟斤拷)锟轿時注锟解不要锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
1.锟斤拷锟絞(sh锟斤拷)锟絖始前15~20锟斤拷锟较达拷郑锟斤拷锟斤拷旨锟斤拷锟锟斤拷锟斤拷锟給锟斤拷锟斤拷锟絞(sh锟斤拷)锟铰硷拷锟斤拷锟給锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷械锟斤拷锟斤拷锟斤拷锟斤拷锟(zh锟斤拷n)锟戒工锟斤拷锟斤拷锟絲锟斤拷锟斤拷N锟斤拷械锟斤拷锟斤拷锟较硷拷锟斤拷锟斤拷锟斤拷锟斤拷锟角凤拷锟斤拷洹ｏ拷锟斤拷锟(j锟斤拷)锟斤拷锟絞(sh锟斤拷)锟斤拷锟紼锟斤拷使锟斤拷锟饺猴拷迅锟斤拷N锟斤拷械锟斤拷锟斤拷锟较碉拷锟斤拷品锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
2.锟絞(sh锟斤拷)前锟斤拷锟絞(sh锟斤拷)锟叫縫锟较傦拷锟节時锟斤拷锟絚巡锟斤拷锟給(h锟斤拷)士锟斤拷(zh锟斤拷n)锟絖锟斤拷(x锟斤拷)锟铰碉拷锟斤拷锟絚锟斤拷械锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟絴锟斤拷锟絧針碉拷锟斤拷锟剿岋拷锟斤拷锟接锟斤拷锟絞(sh锟斤拷)锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟絚一锟斤拷锟斤拷锟絖锟斤拷锟給锟絗锟斤拷锟皆凤拷锟絲锟斤拷锟斤拷锟絯腔锟斤拷M锟斤拷锟斤拷(n锟斤拷i)锟斤拷
3.锟斤拷锟絞(sh锟斤拷)锟絖始锟斤拷锟斤拷锟斤拷锟斤拷锟絞(sh锟斤拷)锟斤拷規(gu锟斤拷)锟斤拷锟絞(sh锟斤拷)锟斤拷锟斤拷r锟斤拷锟斤拷锟絞(sh锟斤拷)锟斤拷锟斤拷锟斤拷锟街傦拷锟絝锟斤拷械锟斤拷锟斤拷锟絴锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟接★拷锟斤拷锟捷★拷锟斤拷(zh锟斤拷n)锟絖锟斤拷
4.锟斤拷锟斤拷锟斤拷锟絞(sh锟斤拷)野锟斤拷锟斤拷械锟叫盤锟斤拷锟斤拷械锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷械锟矫猴拷迅锟斤拷取锟斤拷锟斤拷锟斤拷锟斤拷血锟紼锟斤拷锟斤拷械锟斤拷锟斤拷锟斤按锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟絉锟斤拷锟斤拷锟节诧拷锟斤拷锟斤拷位锟斤拷锟斤拷械锟斤拷要锟絕(q锟斤拷)锟絜锟街放ｏ拷锟斤拷锟斤拷藥液锟叫伙拷锟絝锟給锟絖锟斤拷锟給(h锟斤拷)士處锟斤拷锟斤拷锟斤拷止锟斤拷染锟経(ku锟斤拷)散锟斤拷
5.锟絊锟絩注锟斤拷锟絞(sh锟斤拷)锟叫碉拷锟組(j锟斤拷n)展锟斤拷r锟斤拷锟斤拷锟絣(f锟斤拷)锟紽(xi锟斤拷n)锟斤拷锟窖锟斤拷锟斤拷锟斤拷锟紼停锟斤拷锟斤拷r锟斤拷锟斤拷(y锟斤拷ng)锟斤拷锟斤拷锟斤拷锟洁及锟絩锟絚巡锟斤拷锟給(h锟斤拷)士聯(li锟斤拷n)系锟斤拷锟組锟斤拷锟矫擄拷锟斤拷锟斤拷械锟斤拷锟斤拷品锟斤拷
6.锟斤拷锟斤拷锟叫筹拷锟斤拷锟轿何組锟斤拷锟斤拷锟斤拷锟酵檢锟斤拷锟斤拷锟斤拷10%锟斤拷锟斤拷锟絉锟街固讹拷锟斤拷锟絞(sh锟斤拷)锟斤拷锟斤拷锟较诧拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟节等诧拷锟斤拷锟斤拷锟斤拷锟斤拷锟(bi锟斤拷o)锟斤拷锟斤拷記锟斤拷锟斤拷
7.锟絞(sh锟斤拷)锟斤拷锟絝(xi锟斤拷)锟斤拷锟斤拷锟斤拷锟斤拷诩锟斤拷锟斤拷锟斤拷锟斤拷車锟斤拷锟窖拷E锟斤拷锟斤拷锟斤拷锟斤拷锟节硷拷锟教讹拷锟矫革拷锟絅锟斤拷锟斤拷锟斤拷锟斤拷
8.處锟斤拷锟絞(sh锟斤拷)锟斤拷锟斤拷械锟斤拷锟斤拷锟斤拷锟斤拷品锟斤拷锟斤拷锟斤拷锟斤拷锟絁锟斤拷锟斤拷锟絞(sh锟斤拷)锟斤拷械锟街別處锟斤拷锟斤拷锟斤拷锟斤拷p锟侥硷拷锟絲失锟斤拷锟锟斤拷锟斤拷锟斤拷锟斤拷锟絞(sh锟斤拷)锟絞锟組(j锟斤拷n)锟斤拷锟斤拷锟斤拷锟斤拷锟紻锟斤拷
锟较肥革拷貝斯锟絫(y锟斤拷)锟斤拷锟絣(w锟斤拷i)锟斤拷锟斤拷品锟斤拷锟睫癸拷司锟角科帮拷锟斤拷類ｏ拷锟角匡拷通锟矫帮拷锟斤拷锟角匡拷锟斤拷肢锟斤拷锟斤拷锟角匡拷锟斤拷肢锟斤拷锟斤拷锟絇(gu锟斤拷n)锟斤拷(ji锟斤拷)锟矫換锟斤拷锟斤拷锟斤拷锟斤拷(n锟斤拷i)锟斤拷锟矫可革拷锟斤拷(j锟斤拷)锟斤拷锟斤拷要锟斤拷锟狡★拷
锟较肥革拷貝斯锟絫(y锟斤拷)锟斤拷锟絣(w锟斤拷i)锟斤拷锟斤拷品锟斤拷锟睫癸拷司锟斤拷要锟斤拷(j锟斤拷ng)锟絀锟斤拷锟絫(y锟斤拷)锟斤拷一锟斤拷锟皆凤拷锟給(h锟斤拷)锟斤拷锟斤拷一锟斤拷锟斤拷锟斤拷锟絞(sh锟斤拷)锟铰★拷一锟斤拷锟斤拷锟斤拷锟絞(sh锟斤拷)锟斤拷锟角匡拷锟斤拷锟絞(sh锟斤拷)锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷g(sh锟斤拷)锟斤拷锟斤拷锟桔匡拷锟斤拷锟絞(sh锟斤拷)锟斤拷锟饺★拷
锟斤拷锟絇(gu锟斤拷n)锟斤拷(bi锟斤拷o)锟斤拷锟斤拷
锟斤拷一锟絣锟斤拷一锟斤拷锟斤拷锟斤拷锟絞(sh锟斤拷)锟斤拷锟絊锟揭凤拷锟斤拷锟絫(y锟斤拷)锟矫凤拷锟給(h锟斤拷)锟斤拷锟斤拷锟紸(y锟斤拷)锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷要锟斤拷